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DanceDancing in all its forms cannot be excluded from the curriculum of all noble education; dancing with the feet, with ideas, with words, and, need I add that one must also be able to dance with the pen? ~Friedrich Nietzsche Thus at Freedom our children dance away at every opportunity. The children are exposed to classical music and dance and so discover their traditional roots and rich history. Bharatanatyam, a classical dance form, is taught from Class I onwards. This popular dance form is a combination of melody, expressions, and rhythm. The three main elements of Bharatanatyam are Nritya, Nritta, and Natya. Nritya emphasizes body movements and various dance postures. Nritta highlights rhythm and body movements. Natya gives significance to poem and drama. When performed with absolute concentration, this dance form is as beneficial as yoga. The numerous health benefits of bharatanatyam include helping to improve body balance, flexibility, concentration, endurance and discipline. Every year, our children showcase their talent in dance through the School Day function, Inter House competitions and Inter School competitions as well as performances during the celebration of various festivals.
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