Physical Education

Physical Education is an important part of our co-scholastic activities. Sports fosters team spirit, sportsmanship and over all physical development.  The school encourages children to develop their fitness levels through exercises, aerobics and games. Healthy eating habits are also encouraged from the Nursery upwards. Moreover, track and field events are conducted throughout the year along with march past and basic gymnastics.

Along with physical education, the children attend yoga classes that teach various asanas as well as meditation exercises to ensure focus and concentration, flexibility and balance.